Hand Techniques
Basic Blocks

1.Down Block               "Harai Uke"
2. Up Block                    "Age Uke"
3. Outside Block            "Uchi Uke"
4. Knifehand Block       "Shuto Uke"
Basic Punches
1. Lunge Punch               "Oi Zuki"
2. Reverse Punch       "Gyaku Zuki"
3. Backhand Punch           "Uraken"
4. Elbow Strike               "Hiji Ate"
5. Chop                     "Shuto Uchi"

Leg Techniques
Basic Stances
1.Forward Stance             "Zenkutsu Dachi"
2. Side Stance(Toes Out)        "Shiko Dachi"
3. Side Stance(Toes In)     "Naifanchi Dachi"
4. Cat Stance                  "Neko Ashi Dachi"
Kicks
1. Front Snap Kick                    "Mai Geri"
2. Side Thrust Kick                  "Yoko Geri"
3. Round House Kick          " Mawashi Geri"
4. Back Kick                        " Ushiro Geri"


Class Schedule    History(China) History(Okinawa)   Philosophy Pt1
 Philosophy Pt2   Evoloution of Shito RyuTradition   Kata   Dojo Kun
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